WELCOME TO CBT GURU
Email: firstname.lastname@example.org Phone: +44.7930618072
MBACP, BABCP, CBCAP; MSc RE/CBT, PGCert
How I work
Clients approach me with a wide range of difficulties, hopes and expectations. Hence I aim to provide a safe, confidential, supportive and non-judgemental working alliance and environment that enables them to explore emotional difficulties as well as barriers in life, which maintain unhelpful patterns.
The main aim of my interventions is to finding healthy alternatives in ways of coping to enable clients for the future.
Prior to commencing a therapeutic intervention, I offer prospective clients a free telephone consultation with the aim to understand their difficulties.
In case of mutual agreement, I offer a reduced-fee initial assessment session to get a better understanding of their presentations and how exactly CBT/ REBT/ ACT/CFT and/or coaching can help.
We then discuss and agree on how we may work together.
Once in treatment, clients attend weekly sessions which last 50 minutes each, unless their difficulties require extended sessions. Sessions usually take place at a dedicated time slot in one of the clinics, however, some flexibility can be accommodated.
In order to enable access to therapy, I offer evening and weekend slots for working clients. Furthermore, I also offer home visits, and sessions via Skype and telephone.
I deliver psychological therapy in the following formats, depending on the complexity of clients’ presentations
Short-term: 6-12 sessions
Medium-term: 16-20 sessions
Longer-term: 24-40 sessions
Coaching incorporates cognitive-behavioural components which has become the most researched and effective form of coaching available, especially in business coaching. It does this non-therapeutically, and enables clients to reach their goals and objectives.
Coaching with CBT principles....
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