WELCOME TO CBT GURU


What The Guru Is About...

Are you....

Overcome with stress, anxiety and worry?
Finding little pleasure in life, and struggling to get motivated?
Feeling like you are not coping and are crumbling under life’s pressures?
​Struggling to reach your full potential due to unknown barriers?
Experiencing intrusive thoughts and images which cause distress?

​I am a Specialist Cognitive Behavioural Psychotherapist (CBT) who may be able to help you overcome your difficulties.

Find the Guru here​
You can find me on the BACP  and BABCP websites to validate professional membership and accreditation.

The Guru offers...

​The Guru helps with...

‘You can’t stop the waves, but you can learn to surf’ (Jon Kabat Zinn)

The Guru speaks...

  • English
  • German
  • Turkish

Email: info@cbtguru.com               Phone: +44.7930618072

MBACP, BABCP, CBCAP; MSc RE/CBT, PGCert

Arzum Gulsar

  • Cognitive Behavioural Therapy (CBT)
  • Rational Emotive Behaviour Therapy (REBT)
  • Acceptance& Commitment Therapy (ACT)
  • Compassion Focused Therapy (CFT)
  • Mindfulness skills
  • Coaching
  • Clinical Supervision, Mentoring and Training

Meet the Guru

‘What makes you a Guru?’ you may wonder.
Well let me explain...., Learn More